Lesson 8 10th Kyu Course and Exam

Gedan Barai Downward Block From Shizentai Basic Explanation The Shotokan Karate Gedan-barai, or downward block is one of the most commonly used karate techniques, in the karate dojo. This technique should be first practiced in shizentai (natural stance), with feet approximately shoulder width apart and toes facing forward. Video tutorial at the bottom of this […]