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Lesson 9 10th Kyu Course and Exam

Soto Ude Uke Outside Forearm Block From Shizentai Basic Explanation Soto ude uke, or outside forearm block is one of the basic karate moves, in the karate dojo. A tricky move to begin with because it contains both linear and circular arm movements, this karate technique should be first practiced in shizentai (natural stance), with […]

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Lesson 7 10th Kyu Course and Exam

Uchi Ude Uke Inside Forearm Block From Shizentai Basic Explanation Uchi ude uke, or inside forearm block is one of the basic karate moves, in the karate dojo. This karate technique should be first practiced in the shotokan stance, shizentai (natural stance), with feet approximately shoulder width apart and toes facing forward. Video tutorial at […]