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Lesson 8 10th Kyu Course and Exam

Gedan Barai Downward Block From Shizentai Basic Explanation The Shotokan Karate Gedan-barai, or downward block is one of the most commonly used karate techniques, in the karate dojo. This technique should be first practiced in shizentai (natural stance), with feet approximately shoulder width apart and toes facing forward. Video tutorial at the bottom of this […]

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Lesson 7 10th Kyu Course and Exam

Uchi Ude Uke Inside Forearm Block From Shizentai Basic Explanation Uchi ude uke, or inside forearm block is one of the basic karate moves, in the karate dojo. This karate technique should be first practiced in the shotokan stance, shizentai (natural stance), with feet approximately shoulder width apart and toes facing forward. Video tutorial at […]

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Lesson 6 10th Kyu Course and Exam

Age Uke Upper Block From Shizentai Basic Explanation Age Uke (upper block) is one of the first blocks practiced in shotokan karate. Here is a basic explanation of the block with a video tutorial at the bottom of this page. It should also be mentioned that karate blocks can also be used as attacks. In […]