All posts in "seiken"
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Lesson 4 10th Kyu Course and Exam

Forming The Karate Fist Seiken (forefist) 1. Start from your little finger and bend the fingers in half, one finger at a time.2. Once the fingers are folded in half, start from the little fingers and roll the fingers, one at a time into a full karate fist, make sure the thumbs are tight and […]

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Lesson 2 Forming The Karate Fist Seiken (forefist)

1. Start from your little finger and bend the fingers in half, one finger at a time.2. Once the fingers are folded in half, start from the little fingers and roll the fingers, one at a time into a full karate fist, make sure the thumbs are tight and in position, as in the video.3. […]

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Forming The Karate Fist Seiken (forefist)

1. Start from your little finger and bend the fingers in half, one finger at a time.2. Once the fingers are folded in half, start from the little fingers and roll the fingers, one at a time into a full karate fist, make sure the thumbs are tight and in position, as in the video.3. […]