Lesson 2

Age uke, soto ude uke, gedan barai and uchi ude uke From Shizentai Four basic karate blocks on the spot1. Age Uke (upper block)2. Soto Ude Uke (outside forearm block)3. Gedan Barai (downward block)4. Uchi Ude Uke (inside forearm block) ​Four Blocks From Shizentai Video