Lesson 9 10th Kyu Course and Exam
Soto Ude Uke Outside Forearm Block From Shizentai Basic Explanation Soto ude uke, or outside forearm block is one of the basic karate moves, in the karate dojo. A tricky move to begin with because it contains both linear and circular arm movements, this karate technique should be first practiced in shizentai (natural stance), with […]