All posts in "timing"
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Dynamic Distance Control – Stretching Distance

In the video below we will look at using dynamic distance control. This is excellent drill for working on balance between commitment and control and getting good at it proves that one does not exclude the other. The basic question it asks is if you are able to adapt during those 0.2 second needed for […]

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Blocking Too Early

Being too eager to respond to opponent’s action, whether it means the attack or block that is too early, gives the other side strategic advantage. Video below this article What it means is that initiating (attacking) side can invest less energy in order to receive more energy from blocking side in return. In other words […]