All posts in " Kanku Dai "
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Zanshin Black Belt Academy Black Belt Exam June 10th 2012

The big day was finally here for Paul Ruddock, Helen James, Grant Norman, Lukas Halakiewitz, Oscar Norman, Lewis Amos, Thomas Robinson, Jamie Sneddon and Robbie Sneddon. The day began with the black belt run at The RSPB in Sandy. The run should be the easy part of the day, so if the guys have trained […]

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Black Belt Kata Requirements

Here is a list of the brown and back belt kata needed for shodan and nidan tests, followed by the videos for each kata. Kanku Dai, Jion, Bassai Dai, Empi, Hangetsu Choun no Kon Seipai     Kanku Sho, Bassai Sho, Nijushiho, Jitte, Tekki Nidan Choun no kon or Ryubi no kon Neiseshi Karate Kata […]