4 Strikes Choku Zuki & Teisho & Heito and Shuto From Shizentai

Choku Zuki – Teisho – Heito and Shuto From Shizentai (Heiko dachi)heito uchi

1. Choku Zuki (straight punch)

2. Teisho Uchi (palm heel strike)

3. Heito Uchi (ridge hand strike)

4. Shuto Uchi (knife hand strike)

 

Video Tutorial Of The Four Strikes

 

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