Choku Zuki – Teisho – Heito and Shuto From Shizentai (Heiko dachi)
1. Choku Zuki (straight punch)
2. Teisho Uchi (palm heel strike)
3. Heito Uchi (ridge hand strike)
4. Shuto Uchi (knife hand strike)
Video Tutorial Of The Four Strikes
March 31, 2019
4 Strikes Choku Zuki & Teisho & Heito and Shuto From Shizentai
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