Karate For Fun, Fitness & Self Defence
We have classes for all ages (5-65), our kids classes and adult classes cater for people of all fitness levels. One of the attractions of karate, is the fact that everything can be practiced at your own pace.
Today, many people are being attracted to karate, our lives are getting easier, fast food, remote controls and computer games rule the day. Biggleswade karate club gives it’s practitioners a body and mind workout, that is much needed.
info@zanshinmkd.com
Mobile ~ 07730 666796
Call or email now to book your 2 Weeks of FREE karate classes!
Shotokan Karate as we now it today, has been practiced for over 50 years in the UK, for nearly 100 years in Japan. Master Gichin Funakoshi brought his style of karate to Japan in the early part of the 20th Century. The Japanese were amazed and took this martial art style from Okinawa, as their own.
Master Gichin Funakoshi, along with his son Gigo Funakoshi, developed the already present Okinawan fighting system known as Okinawa-te (Okinawa hand), into what we know today, as Shotokan Karate. Japan also played a major role in the early development of shotokan karate.
Shotokan Karate techniques focus around body allignment and the correct application of body dynamics. Some of the many physical benefits associated with shotokan karate are~
Fitness
Flexibility
Self Defence
Balance
Speed
Power
Strength
Coordination
Relaxation
Some of the not so common, non physical benefits are~
Confidence
Discipline
Effort
Respect
Determination
info@zanshinmkd.com
Mobile ~ 07730 666796
Call or email now to book your 2 Weeks of FREE karate classes!
Biggleswade karate club was first established in 1976. We always welcome new people to our karate club and look forward to meeting new karateka (someone who practices karate)
Dojo Address ~ Biggleswade Recreation Centre, Eagle Farm Rd, Biggleswade SG18 8JB
MONDAY
Kids all grades 6:00-7:00
Adults and Black Belts 7:00-8:00
WEDNESDAY
Adults 8:30-9:30
FRIDAY
Kids 5:30-6:30
Brown and Black Belt Kids and Adults 6:30-7:30
Adults and Black Belts 7:30-8:30
SUNDAY
All Grades and Ages 12:00-1:00
