While learning karate in the early days, you may here the sensei say online or to the class ‘Kime!’or ‘More Kime’ Kime translates as focus and there are many interpretations of kime. When someone starts learning karate, they will be told to squeeze their muscles for a split second, upon completion of a karate move, […]
I must admit that when I first observed certain energetic characteristics that emerge in the process of generating force within karate technique I focused mainly on final stage of the movement (kime). Even though I was aware of distinct phases within each technique I didn’t realize the extent to which the direction of spiraling force […]
Video at the bottom of this page where we look at shomen hanmi and the use of the legs, whilst punching kizami-zuki and gyaku-zuki. Kizami-zuki and gyaku-zuki from front stance. Shomen and hanmi are an essential part of shotokan karate, but sometimes it takes a little while to understand. There are different explanations of shomen […]
We would love to know what you think. Please leave a comment at the bottom of these videos. Oss! Unsu! Probably the most difficult Shotokan kata, both physically and technically. A very dynamic kata, transferring from slow karate moves into extremely explosive karate techniques and combinations. There are twists, turns, spins, a jump up and […]
As karate is primarily a striking art, I have always believed in punch bag, focus pads, kick shield and makiwara, training.You may disagree, but one of my primary objectives with new and experienced karateka, is to encourage them to hit fast and hard. Not only is this an essential part of a striking art, such […]
