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Shotokan Karate For Health And Well Being

I used to fight and feel good, i would feel great during and after a good kumite session. I focused heavily on Ikken Hissatsu, the concept of finishing the fight with one blow, it was an integral part of my karate practice. Training with masters was always a highlight for me and i trained with […]

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How Long Does It take To Reach Black Belt?

It’s all down to you Reaching the coveted Black Belt can be accomplished quite quickly, but is entirely down to the individual and also the results can sometimes be very confusing and not make sense at all, let me explain…..If someone is practicing once per week and someone else is practicing three times per week, […]

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