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5 Basic Shotokan Combinations. A 5-Minute Follow-Along Guide to Fluid Technique
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Why Large Dojo Classes Can Fail You After 45
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Why Karate Compound Exercises Are the Ultimate Over-50 Blueprint for Functional Strength
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Choku Zuki Straight Punch For Older People 10 Minute Follow Along Class
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Shotokan Karate Course With Certification Options
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