Taken from our 8th Kyu Red belt karate examination.
https://www.shotokankarateonline.com/our-karate-community-membership/
Four basic karate blocks on the spot
1. Age Uke (upper block)
2. Soto Ude Uke (outside forearm block)
3. Gedan Barai (downward block)
4. Uchi Ude Uke (inside forearm block)
Video Tutorial Of The Four Strikes
