Video at the bottom of this page where we look at shomen hanmi and the use of the legs, whilst punching kizami-zuki and gyaku-zuki. Kizami-zuki and gyaku-zuki from front stance. Shomen and hanmi are an essential part of shotokan karate, but sometimes it takes a little while to understand. There are different explanations of shomen […]
Continue reading >We would love to know what you think. Please leave a comment at the bottom of these videos. Oss! Unsu! Probably the most difficult Shotokan kata, both physically and technically. A very dynamic kata, transferring from slow karate moves into extremely explosive karate techniques and combinations. There are twists, turns, spins, a jump up and […]
Continue reading >As karate is primarily a striking art, I have always believed in punch bag, focus pads, kick shield and makiwara, training.You may disagree, but one of my primary objectives with new and experienced karateka, is to encourage them to hit fast and hard. Not only is this an essential part of a striking art, such […]
Continue reading >One of our Karate club’s, Brown Belt’s, was kicked in the head recently with a beautifully timed and controlled mawashigeri (roundhouse kick). He was stunned, shocked and bewildered, but he was ok. The karate kick was well controlled, no lost teeth, no knockout, no broken jaw, no broken nose, in fact, no broken anything. So […]
Continue reading >Amashi-waza (body shift and switch) is a form of Go-no-sen (response after opponent’s attack). Amashi-Waza Video Tutorial below this article In its basic form it uses stretching the distance in order to avoid the attack and switch in direction to execute counter attack. The longer the distance involved the easier for initiating side to adjust […]
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