All posts in "kihon"
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Lesson 6 Soto Ude Uke Outside Forearm Block From Shizentai Basic Explanation

Soto ude uke, or outside forearm block is one of the basic karate moves, in the karate dojo. A tricky move to begin with because it contains both linear and circular arm movements, this karate technique should be first practiced in shizentai (natural stance), with feet approximately shoulder width apart and toes facing forward. 1. […]

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Lesson 2

Age uke, soto ude uke, gedan barai and uchi ude uke From Shizentai Four basic karate blocks on the spot1. Age Uke (upper block)2. Soto Ude Uke (outside forearm block)3. Gedan Barai (downward block)4. Uchi Ude Uke (inside forearm block) ​Four Blocks From Shizentai Video

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Forming The Karate Fist Seiken (forefist)

1. Start from your little finger and bend the fingers in half, one finger at a time.2. Once the fingers are folded in half, start from the little fingers and roll the fingers, one at a time into a full karate fist, make sure the thumbs are tight and in position, as in the video.3. […]

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