Age uke, soto ude uke, gedan barai and uchi ude uke From Shizentai
Four basic karate blocks on the spot
1. Age Uke (upper block)
2. Soto Ude Uke (outside forearm block)
3. Gedan Barai (downward block)
4. Uchi Ude Uke (inside forearm block)
​Four Blocks From Shizentai Video