Taken from our 7th Kyu Yellow belt karate examination. https://www.shotokankarateonline.com/our-karate-community-memberships/ Age Enpi – Ushiro enpi – Mawashi enpi and Yoko enpi From Shizentai (Heiko dachi) 1. Age Enpi (upper elbow) 2. Ushiro Enpi (back elbow) 3. Mawashi Enpi (round elbow) 4. Yoko Enpi (side elbow) Video Tutorial Of The Four Elbows
Ask a boxer, thai boxer or mixed martial artist if they hit with intent!They will give you a bemused lookBecause if the do not strike with intent, it’s all over! Originally, karate was ALL about fighting and self defense. 200 years ago the world was a very different place, peoples lives would be in danger […]
Age Uke (upper block) is one of the first blocks practiced in shotokan karate. Here is a basic explanation of the block with a video tutorial at the bottom of this page. It should also be mentioned that karate blocks can also be used as attacks. In this article we are going to go through […]
1. Start from your little finger and bend the fingers in half, one finger at a time.2. Once the fingers are folded in half, start from the little fingers and roll the fingers, one at a time into a full karate fist, make sure the thumbs are tight and in position, as in the video.3. […]
The Karate Stretch This is one of the most neglected parts of karate practice and it is a part of karate that a karateka ignores at their peril. (stretching video at the bottom of this article)Not only is stretching healthy, it also helps prevent injury during karate classes. Stretching should be practiced before and after […]
