Choku Zuki, Teisho, Haito, and Shuto From Shizentai Choku Zuki – Teisho – Haito and Shuto From Shizentai (Heiko dachi) 1. Choku Zuki (straight punch) 2. Teisho Uchi (palm heel strike) 3. Haito Uchi (ridge hand strike) 4. Shuto Uchi (knife hand strike) Four Strikes From Shizentai Video
Welcome to our first belt test 10th Kyu Blue Belt Examination Video And Testing Details Congratulations on getting this far. Watch the video below, where I will explain what is required for this first belt test. Be sure and practice the lessons within the blue belt course thoroughly. The basic fundamentals within karate are very […]
